ganito kami kapogi. ewan ko ba kung bakit yan ang favorite pose namin?
ilong, ilong, ilong. lagi ko siyang talo sa larong yan :P
lagi lang talaga kaming masaya :)
Sunday, April 10, 2011
Statue by Lil Eddie
Statue Lyrics
When a day is said and done,
In the middle of the night and you're fast asleep, my love.
Stay awake looking at your beauty,
Telling myself I'm the luckiest man alive.
Cause so many times I was certain you was gonna walk out of my life.
Why you take such a hold of me girl,
When I'm still trying to get my act right.
What is the reason, when you really could have any man you want,
I don't see, what I have to offer.
I should've been a [season], cause you could see I had potential.
Do you know you're my miracle?
I'm like a statue, stuck staring right at you,
Got me frozen in my tracks.
So amazing you take me back,
Each and everytime the love to last.
Statue, stuck staring right at you,
So when I'm lost for words,
A great time to disappoint you,
It's just cause I can't believe,
That you're so beautiful. (Stuck like a statue)
Don't wanna lose you, no. (Stuck like a statue)
Ask myself why is you even with me,
After all the shit I put you through,
Why did you make it hard
It's like you're living
But baby your love is so warm it makes my shield melt down,
And everytime you [? ],
You make me come around.
What is the reason, when you really could have any man you want,
I don't see, what I have to offer for.
I should've been a [season], cause you could see I had potential.
Do you know you're my miracle?
I'm like a statue, stuck staring right at you,
Got me frozen in my tracks.
So amazing you take me back,
Each and everytime the love to last.
Statue, stuck staring right at you,
So when I'm lost for words,
A great time to disappoint you,
It's just cause I can't believe,
That you're so beautiful. (Stuck like a statue)
Don't wanna lose you, no. (Stuck like a statue)
And you're so beautiful. (Stuck like a statue)
Don't wanna lose you, no. (Stuck like a statue)
Every single day of my life I thank my lucky star,
God really had to spend extra time, when he sculptured your heart.
Cause there's no explanation,
It's like you love me more than I love myself.
I'm like a statue, stuck staring right at you,
Got me frozen in my tracks.
So amazing you take me back,
Each and everytime the love to last.
Statue, stuck staring right at you,
So when I'm lost for words,
A great time to disappoint you,
It's just cause I can't believe,
That you're so beautiful. (You are the reason,)
Stuck like a statue. (The reason for living,)
Don't wanna lose you, no. (The reason for breathing)
Stuck like a statue. (You're so beautiful)
And you're so beautiful. (And I want you to feel it)
Stuck like a statue. (Cause so bad I'm needing)
Don't wanna lose you, no. (You're the reason for breathing)
Stuck like a statue. (You're so beautiful)
When a day is end and done,
And in the middle of the night you're fast asleep, my love...
I'm the luckiest man alive.
got the lyrics from: http://www.6lyrics.com/statue2-lyrics-lil_eddie.aspxgot the song from: video from youube
feeling ko lang napaka-sweet nung lalakeng gumawa ng video na yan. hindi ko mapigilang ulit-uliting panuorin yung video. finollow ko pa nga sa tumblr yung guy kasi sobrang sweet niya. ilan lang ang mga lalakeng mag-aaksaya ng oras nila para gumawa ng ganyang video sa halip na magbasketball, dota o mambabae. ang sweet nia. paulit-ulit kong sinasabi habang nakikinig sa kanta at pinapanuod yung video :)
In the middle of the night and you're fast asleep, my love.
Stay awake looking at your beauty,
Telling myself I'm the luckiest man alive.
Cause so many times I was certain you was gonna walk out of my life.
Why you take such a hold of me girl,
When I'm still trying to get my act right.
What is the reason, when you really could have any man you want,
I don't see, what I have to offer.
I should've been a [season], cause you could see I had potential.
Do you know you're my miracle?
I'm like a statue, stuck staring right at you,
Got me frozen in my tracks.
So amazing you take me back,
Each and everytime the love to last.
Statue, stuck staring right at you,
So when I'm lost for words,
A great time to disappoint you,
It's just cause I can't believe,
That you're so beautiful. (Stuck like a statue)
Don't wanna lose you, no. (Stuck like a statue)
Ask myself why is you even with me,
After all the shit I put you through,
Why did you make it hard
It's like you're living
But baby your love is so warm it makes my shield melt down,
And everytime you [? ],
You make me come around.
What is the reason, when you really could have any man you want,
I don't see, what I have to offer for.
I should've been a [season], cause you could see I had potential.
Do you know you're my miracle?
I'm like a statue, stuck staring right at you,
Got me frozen in my tracks.
So amazing you take me back,
Each and everytime the love to last.
Statue, stuck staring right at you,
So when I'm lost for words,
A great time to disappoint you,
It's just cause I can't believe,
That you're so beautiful. (Stuck like a statue)
Don't wanna lose you, no. (Stuck like a statue)
And you're so beautiful. (Stuck like a statue)
Don't wanna lose you, no. (Stuck like a statue)
Every single day of my life I thank my lucky star,
God really had to spend extra time, when he sculptured your heart.
Cause there's no explanation,
It's like you love me more than I love myself.
I'm like a statue, stuck staring right at you,
Got me frozen in my tracks.
So amazing you take me back,
Each and everytime the love to last.
Statue, stuck staring right at you,
So when I'm lost for words,
A great time to disappoint you,
It's just cause I can't believe,
That you're so beautiful. (You are the reason,)
Stuck like a statue. (The reason for living,)
Don't wanna lose you, no. (The reason for breathing)
Stuck like a statue. (You're so beautiful)
And you're so beautiful. (And I want you to feel it)
Stuck like a statue. (Cause so bad I'm needing)
Don't wanna lose you, no. (You're the reason for breathing)
Stuck like a statue. (You're so beautiful)
When a day is end and done,
And in the middle of the night you're fast asleep, my love...
I'm the luckiest man alive.
got the lyrics from: http://www.6lyrics.com/statue2-lyrics-lil_eddie.aspxgot the song from: video from youube
feeling ko lang napaka-sweet nung lalakeng gumawa ng video na yan. hindi ko mapigilang ulit-uliting panuorin yung video. finollow ko pa nga sa tumblr yung guy kasi sobrang sweet niya. ilan lang ang mga lalakeng mag-aaksaya ng oras nila para gumawa ng ganyang video sa halip na magbasketball, dota o mambabae. ang sweet nia. paulit-ulit kong sinasabi habang nakikinig sa kanta at pinapanuod yung video :)
Saturday, April 9, 2011
50 Life Secrets and Tips
got this from: http://www.highexistence.com/life-secrets-and-tips/
1. Memorize something everyday.
Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.
2. Constantly try to reduce your attachment to possessions.
Those who are heavy set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.
3. Develop an endless curiosity about this world.
Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Get out of your comfort zone and try to experience as many different environments and sensations as possible. This world has so much to offer, so why not take advantage of it?
4. Remember people’s names
so that they feel appreciated and for your own future benefit when you want something from that person. To do this, say their name back to them when they introduce themselves. Then repeat the name in your head a number of times until you are sure you have it. Continue to use their name in conversation as much as possible to remove any chance of forgetting it. If you’re still having trouble, make up a rhyme about their name: “Dan the Man” or “Natalie flatters me.”
5. Get fit!
It’s ridiculous to think that we have one body, one sole means of functioning, and people are too lazy to take care of themselves. Fit bodies lead to better health, confidence and more success with romantic endeavors. I’d say those are 3 very good reasons to get in shape.
6. Learn to focus only on the present.
The past is unchangeable so it is futile to reflect on it unless you are making sure you do not repeat past mistakes. The future is but a result of your actions today. So learn from the past to do better in the present so that you can succeed in the future.
7. Even more specifically, live in THIS moment.
Even 10 minutes ago is the past. If you live purely in this moment you will always be happy because there is nothing wrong in this split-second.
8. Smile more often.
Whenever you get a grin on your face, your brain is releasing serotonin, the happy hormone. Smiling is the natural way to force yourself to be happy. Many people even smile for five minutes straight in the morning to get themselves in a great mood for the day. It is a very powerful tool that is utilized less and less as we grow older and need happiness more than ever. Just remember that while happiness leads to smiles, smiles also lead to happiness.
9. Drink water.
Hydration is tremendously important for overall health. Soda has absolutely ZERO nutritional content; it’s like pouring a punch of sugar and syrup into your cup. Instead, fill it with life-replenishing water. It may taste plain at first if you’re coming off of a heavy soda-drinking streak, but you’ll soon find yourself addicted to it. 10 glasses per day is optimal, how many have you been getting lately?
10. Don’t take life so seriously!
Learn to laugh at the little things and this whole “existence” thing will be a whole lot easier. Be amused by your mistakes and failures and be thankful that you learned your lesson and won’t mess up like that again. And most importantly do things that you enjoy! Life is not strictly business, it can be mixed with pleasure.
11. Think positive thoughts.
When you find yourself thinking a negative thought, stop it immediately by any means necessary. Slap yourself in the face, yell something positive at the top of your lungs or jump up and down. Do whatever it takes to get back to a positive mindset as such is essential for continual happiness and success.
12. Read books.
No explanation needed.
13. Get in the sun.
Superman was completely re-energized when he flew out to space and soaked in some rays and you can do the same right outside your front door (if you live in a constantly dreary place, my apologies). The sun feels amazing: your entire body will be coursing with warmth and life.
14. Help others.
I’ll just give you a plethora of reasons why this is a MUST
*Helping people has a ripple effect. If you help someone they will feel more obliged to help someone else, and so on. Pay it forward
*You grow by giving and helping others. It can change you in ways you never expected
*Your relationship with that person will become stronger
*It’s the most fulfilling thing you can do on this planet. It not only feels amazing physically, you also feel like a good person
*You might be able to call in a favor later when you need some help
*Karma (if you believe in it)
*Because there are more people in this world than just you
15. Set aside a specific time to worry each day.
Ponder all of your problems and anxieties during that time so that they will not distract you during work or moments of pleasure. This way you can be extremely efficient with your time and avoid focusing on negative things as much as possible. If you get all of your worry out of the way and have the mental fortitude to keep from reverting back to them, you will be much happier on the daily.
16. Be honest at all times.
Lies lead to nothing but trouble. Being known as trustworthy is an excellent trait to maintain and essential to having integrity.
17. Sleep less.
Fully adjusting to a new sleep cycle can take up to 21 days so don’t give up if you feel tired after switching to 5-hour nights. The “required” 8 hour/night is for normal people. If you’re reading THIS article on THIS site, you are not normal. So figure out how much sleep YOU really need and adjust accordingly. As enjoyable as sleep is, waking existence is much more fulfilling and efficient. IF this really sparks your interest, check out alternate sleep cycles with which you can be fine off of 2 hours of sleep per day.
18. Read “Bringers of Light” and “Conversations with God” by Neale Donald Walsch.
These books will help you decide what you want to do in this life and how to get to that point. They will also profoundly change the way you look at the purpose of existence. Read them!
19. Figure out what your goals and dreams are.
So many people wander aimlessly through life simply go for whatever small thing they want moment by moment. Instead, decide what your perfect life consists of and begin to put the steps in motion to reach that place. The most satisfying thing in the world (yes, better than sex, much better) is overcoming a challenge and reaching a goal. We are the happiest when we are growing and working towards something better.
20. Start your day off right.
Wake up and set aside an hour for personal development activities (meditation, self-introspection, observing nature, etc.) Do the things that make you feel blissful, optimistic and empowered so that you can set a positive tone for your day. I guarantee that once you start doing this, your days will be more enjoyable and fulfilling. Today is going to be the best day of your life. Duh.
21. Utilize ‘The Burning Method.’
Whenever a fear or worry or complaint comes to mind, close your eyes and imagine writing down the thought on a piece of paper. Then proceed to light the paper and fire and watch it disintegrate. Even better, actually write it down and burn it. You won’t have any problem ridding your mind of the thought after doing this.
22. Travel.
Anyone who has ever gone anywhere will tell you that traveling is one of the most exciting and life-changing activities that you can do. Observing a different culture will expand your mind while making you further appreciate the life you already live. This goes back to becoming an explorer: this world is your jungle so go explore! Who knows, maybe you’ll find a place you love so much that you decide to move. Imagine the positive repercussions a new environment could have on your life.
23. The Rubber Band Method
This is the third and final way to rid yourself of negative thoughts (hopefully by now you have figured out that this is very important!). Place a rubber band around your wrist and snap it against your skin anytime a negative thought finds its way into your head. This classical conditioning technique associates a slight pain with negative thoughts like Pavlov associated food/salivation with the sound of a bell. Sounds a bit cruel at first but it only stings for a second, I promise. Plus the outcome, having only positive thoughts, far outweighs a little slap on the wrist here and there.
24. Learn to be unaffected by the words of others.
Most people get very upset when they are called negative names by others, but there is a simple trick to overcoming this. Here it is: If I went up to you and called you a fire hydrant, would you be upset? Of course not. Obviously you are not a fire hydrant, you are a human being. The same concept applies to when someone calls you something that you know you are not. They are foolish for saying such things, so why would you react with such anger? The only exception is when someone calls you something that is true! In this case, you should thank them for alerting you to a weakness, one that you can now work on changing.
25. Read “Zen and the Art of Happiness” by Chris Prentiss.
This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances. Yes, this sounds like an oversimplification of happiness, but I assure you that this book will change you in an amazing way.
26. Develop the ability to forgive.
Forgiveness is something that most people fail miserably at even thought it’s so simple. Grudges only bring more misery to those who hold them and prevent good relations with the target. YOU makes mistakes all of the time so why not have mercy when other do? Remaining angry feels horrible while forgiving someone brings a refreshing sensation to the mind and healing to the relationship.
27. Be the person that makes others feel special.
Be known for your kindness and sympathy.
28. Learn to lucid dream
, or to realize when you are dreaming so that you can control your dreams. Sleep feels good, but its rather boring and unproductive. With lucid dreaming under your belt, night time can be even more exciting than when you are awake. You can do anything: fly, travel to other planets, party with a celebrity, get intimate with your dream boy/girl, etc. Many lucid dreams have also reported being able to speak directly with the subconscious during dreams by demanding to be taken to it after becoming lucid. For those that know a thing or two about your subconscious, that is a BIG deal.
29. Visualize daily.
It has been said and proven time and time again that what you focus on is what you get. If you complain all of the time, you will run into more of the things you complain about. The same goes for good things like health, wealth and happiness. So spend some time in the morning imagining yourself achieving whatever it is that you currently desire. Focus is key in this exercise, so choose a quiet environment where you won’t be disturbed. If you’re having trouble focusing and continually find that your mind has wandered to something else, read about meditation in the following life tip. There is a lot more to this concept, so check out the full article on visualization and the law of attraction here.
30. Meditate everyday for at least 20 minutes.
In this modern world where everyone is so connected to everything else via cell phones, TV and internet, most people rarely enjoy the beauty of silence. The ability to quiet your mind and relax your body is an art and skill that everyone should develop. Simply sit somewhere, preferably in nature, and focus on your breathing or try to think about nothing. This is going to be extremely hard at first! You might find it boring or just plain impossible to think of nothing, but you will get better and you will learn to love it. Post-meditation, you will feel extremely clear headed and.. well, just plain wonderful. The only way to really understand this sensation is to try it.
31. Learn to control your mind.
What kind of skilled human are you if you cannot even control your own thoughts? While the human mind is described as being a stream of consciousness, that does not mean you can’t decide where your stream flows. Techniques like meditation and the 3 ways to flush out negative thoughts will aid you immensely in learning to control your mind.
32. Learn to control your emotions.
The only person that can make you unhappy is you! You are the one that decides to be affected by the words and actions of others. Realize this so that the next time you experience a negative emotion, you can find the strength within yourself to overcome it.
33. Take a class in speed reading.
Books are full of information that can enhance your knowledge-base, vocabulary and yourself as a person. Speed reading is an easy way to get at this info faster so that you can have more time for other endeavors.
34. Relax!
This one is for you work-o-holics out there (myself included). Yes, work is very important and productive but you need to take some time to chill out everyday or you are going to burn out faster than a candle with no oxygen. Additionally, you need to reward yourself for a job well done. What’s the use of doing all of that work if you can’t have a little fun from time to time anyways?
35. Work on making good first impressions.
Practice a strong, firm handshake and the small talk that generally goes along with meeting someone for the first time. People won’t know what to think of you if you have nothing more to say beyond “My name is _______, nice to meet you.” Also make sure you remember names, as mentioned previously. Who knows, you may be going into business with or marrying this person you’re meeting for the first time if you make a good impression. Be sure and make an excellent one.
36. Learn to use your eyes to their full potential:
*Make constant eye contact when in conversation. Looking away (especially down) is a sign of inferiority and unsureness. Instead, look at your conversation partner dead in the eyes and keep them locked on
*Master the piercing stare. You know when someone looks at you and it feels like they can see into your soul? Well that’s not a hereditary characteristic, it just takes practice. Work on sharpening your gaze in the mirror. You’ll know you have it when it’s intimidating to continue looking at yourself
*Master the one-eyebrow raise. This one isn’t necessary by any means, but hey, why not? Pick a brow to learn with and go look in a mirror. Raise both of your eyebrows but use your hand to hold down the brow that you want to stay down. This will probably feel very stupid at first but if you keep trying, you will eventually pin down the muscle you need to flex to get that one brow up
37. Be mysterious.
Don’t let off everything about you and definitely leave out some major details. There is something both alluring and mesmerizing about someone that no one knows fully about. I’m not saying to confide in no one or to alienate yourself. Just think James Bond.
38. Come up with a life mantra.
You know, like “Carpe Diem” or “Live life to the fullest,” but not as cliché. Make it something that really hits home with you so that you will actually stick to it. Make sure it’ not so specific that it rarely applies but also not so general that it’s not personal.
39. Get good at something.
Call it a hobby or a passion, whatever it is, just get damn good at it. Your occupation does not count! Make it something that you can practice often enough to excel at. Examples: Magic tricks, surfing, ping pong, creating short films, and unicycling. It can be anything but I would recommend choosing something that: 1) You are passionate about 2) You can bust out at any moment to display your skills for any discerning crowd. My mind goes immediately to aerobatics and break dancing, but that’s just me.
40. Work out those abs.
Above any other muscle group in the entire body, the abs are the most important. They constitute your core, the center point of your body. Your ability to balance comes almost completely from the strength of your abdominal muscles and balance is vital to performance in any physical activity. Summary: they’re very important. For more info on how to work out your abs, check out this video.
41. Keep your brain sharp.
The majority of people are stuck in ruts. They go to the same job everyday, hang out with the
same friends and eat at the same places. While that may feel safe, it’s not the most stimulating lifestyle for your brain. Those synapses have been built up enough, so try something that you do NOT know how to do! Buy a model car kit, master the art of sudoku or crosswords, or go pick up another major at your nearest college. The point is you need to be learning new things to keep your brain honest. Form new synapses by forcing your mind to work in ways it has not worked before. Just like physical workouts, doing too much of the same exercise will eventually give no results. Switch it up!
42. Read something inspirational right before bed and after waking.
This will set get you in a great mood for sleep and for the day. Read anything from a famous speech to your favorite self-improvement book. Try to read something that get’s you really excited in the morning especially so that you’ll leave your house beaming with energy and wonder.
43. Do what you love.
There is a huge difference between making a life and making a living; which one are you making right now? So many spend their entire lives trying to make as much money as possible so that they can afford to do what they really want later. It makes no sense to settle in life until you’re 65 so that you can retire and do what you want when you’re already WAY past your prime. We only live life once so why wouldn’t you want to spend it pursuing your bliss? To do anything else would be a tragic waste of the freedom you are allowed if you are reading this right now. Follow your bliss and you will be a thousand times more happy than your retirement date and 40+ years younger.
44. Choose your friends wisely.
You are affected far more than you think by the people you spend your time with. Do your friends share your values? Do they encourage you when you speak of your goals and dreams or do they scoff? Make sure the people around you are conducive to the lifestyle you want to lead or you will find yourself being dragged again and again into behavior that distances you from your desires. Friends with a habit of producing negative thoughts will especially hinder you. This can be a hard task to follow through with if you realize you good friend is one of these saboteurs, but you must be firm! Don’t let anyone get in the way of you being all that you can be.
45. Don’t burn bridges.
By that I mean maintain your relationships with people even if you think you are never going to see them again. For example, if you are quitting your job, don’t chew out your boss before leaving! You might run into him/her again later and life and wish you had never severed ties so harshly. You never know when you might need the help of someone you knew in the past. Plus there is already too much hatred in this world, why add more towards the people you interact with?
46. Keep a journal/diary.
It sounds like a very monotonous habit at first, but when you get into it, that little book will become a great way to organize your thoughts and track your growth over the years. Most of us already stay awake in bed at night pondering the events of the day anyways so why not document those thoughts in an organized fashion? That will allow you to look back and observe how your way of thinking has changed over time.
47. Read “New Pyscho-Cybernetics” by Dr. Maxwell Maltz.
This book will explain why the content of your thoughts has such a profound effect on your life through religious, philosophical and scientific arguments. A must read for completely understand who this life thing works.
48. Learn to use and trust your subconscious/intuition.
When you spend time in silence everyday, listen not for words but for a feeling that tells you to do something. Do not mistake your own reasoning and thoughts for those of your subconscious. If you can track where the thought came from, (this thought led to that thought which led to this thought, etc.) then it was not from your subconscious. Learning to accurately discern between the two will allow you to tap into knowledge that you don’t consciously have.
49. Develop a charismatic personality.
You know, the kind of personality that is surrounded by people constantly and is the life of the party. Start visualizing yourself as THAT person. Maybe take a short course on dynamic speaking and learn some jokes. Take the time to learn some party tricks and sleight of hand. Most importantly, believe that you already are charismatic even if you fail at beign the center point of the next party. Lie to yourself constantly and tell yourself that you are more warm and gregarious than Ronald Regan. Belief is the first step! Reality will come soon after.
50. Love is all there is.
If you truly want to be a master of life, let love be in your every action. Love your friends, family and enemies alike. This is the most difficult thing to do out of this entire list, which is why it is listed at #50. But if you accomplish this, you will be seen as a leader among everyone that allows hate, envy, disgust and all other negative emotions into their lives. Think Gandhi. Love is so rare in this world when compared to the massive presence of hate that by exuding love, you will immediately see yourself and the people around you change. Love. Love. Love.
1. Memorize something everyday.
Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.
2. Constantly try to reduce your attachment to possessions.
Those who are heavy set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.
3. Develop an endless curiosity about this world.
Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Get out of your comfort zone and try to experience as many different environments and sensations as possible. This world has so much to offer, so why not take advantage of it?
4. Remember people’s names
so that they feel appreciated and for your own future benefit when you want something from that person. To do this, say their name back to them when they introduce themselves. Then repeat the name in your head a number of times until you are sure you have it. Continue to use their name in conversation as much as possible to remove any chance of forgetting it. If you’re still having trouble, make up a rhyme about their name: “Dan the Man” or “Natalie flatters me.”
5. Get fit!
It’s ridiculous to think that we have one body, one sole means of functioning, and people are too lazy to take care of themselves. Fit bodies lead to better health, confidence and more success with romantic endeavors. I’d say those are 3 very good reasons to get in shape.
6. Learn to focus only on the present.
The past is unchangeable so it is futile to reflect on it unless you are making sure you do not repeat past mistakes. The future is but a result of your actions today. So learn from the past to do better in the present so that you can succeed in the future.
7. Even more specifically, live in THIS moment.
Even 10 minutes ago is the past. If you live purely in this moment you will always be happy because there is nothing wrong in this split-second.
8. Smile more often.
Whenever you get a grin on your face, your brain is releasing serotonin, the happy hormone. Smiling is the natural way to force yourself to be happy. Many people even smile for five minutes straight in the morning to get themselves in a great mood for the day. It is a very powerful tool that is utilized less and less as we grow older and need happiness more than ever. Just remember that while happiness leads to smiles, smiles also lead to happiness.
9. Drink water.
Hydration is tremendously important for overall health. Soda has absolutely ZERO nutritional content; it’s like pouring a punch of sugar and syrup into your cup. Instead, fill it with life-replenishing water. It may taste plain at first if you’re coming off of a heavy soda-drinking streak, but you’ll soon find yourself addicted to it. 10 glasses per day is optimal, how many have you been getting lately?
10. Don’t take life so seriously!
Learn to laugh at the little things and this whole “existence” thing will be a whole lot easier. Be amused by your mistakes and failures and be thankful that you learned your lesson and won’t mess up like that again. And most importantly do things that you enjoy! Life is not strictly business, it can be mixed with pleasure.
11. Think positive thoughts.
When you find yourself thinking a negative thought, stop it immediately by any means necessary. Slap yourself in the face, yell something positive at the top of your lungs or jump up and down. Do whatever it takes to get back to a positive mindset as such is essential for continual happiness and success.
12. Read books.
No explanation needed.
13. Get in the sun.
Superman was completely re-energized when he flew out to space and soaked in some rays and you can do the same right outside your front door (if you live in a constantly dreary place, my apologies). The sun feels amazing: your entire body will be coursing with warmth and life.
14. Help others.
I’ll just give you a plethora of reasons why this is a MUST
*Helping people has a ripple effect. If you help someone they will feel more obliged to help someone else, and so on. Pay it forward
*You grow by giving and helping others. It can change you in ways you never expected
*Your relationship with that person will become stronger
*It’s the most fulfilling thing you can do on this planet. It not only feels amazing physically, you also feel like a good person
*You might be able to call in a favor later when you need some help
*Karma (if you believe in it)
*Because there are more people in this world than just you
15. Set aside a specific time to worry each day.
Ponder all of your problems and anxieties during that time so that they will not distract you during work or moments of pleasure. This way you can be extremely efficient with your time and avoid focusing on negative things as much as possible. If you get all of your worry out of the way and have the mental fortitude to keep from reverting back to them, you will be much happier on the daily.
16. Be honest at all times.
Lies lead to nothing but trouble. Being known as trustworthy is an excellent trait to maintain and essential to having integrity.
17. Sleep less.
Fully adjusting to a new sleep cycle can take up to 21 days so don’t give up if you feel tired after switching to 5-hour nights. The “required” 8 hour/night is for normal people. If you’re reading THIS article on THIS site, you are not normal. So figure out how much sleep YOU really need and adjust accordingly. As enjoyable as sleep is, waking existence is much more fulfilling and efficient. IF this really sparks your interest, check out alternate sleep cycles with which you can be fine off of 2 hours of sleep per day.
18. Read “Bringers of Light” and “Conversations with God” by Neale Donald Walsch.
These books will help you decide what you want to do in this life and how to get to that point. They will also profoundly change the way you look at the purpose of existence. Read them!
19. Figure out what your goals and dreams are.
So many people wander aimlessly through life simply go for whatever small thing they want moment by moment. Instead, decide what your perfect life consists of and begin to put the steps in motion to reach that place. The most satisfying thing in the world (yes, better than sex, much better) is overcoming a challenge and reaching a goal. We are the happiest when we are growing and working towards something better.
20. Start your day off right.
Wake up and set aside an hour for personal development activities (meditation, self-introspection, observing nature, etc.) Do the things that make you feel blissful, optimistic and empowered so that you can set a positive tone for your day. I guarantee that once you start doing this, your days will be more enjoyable and fulfilling. Today is going to be the best day of your life. Duh.
21. Utilize ‘The Burning Method.’
Whenever a fear or worry or complaint comes to mind, close your eyes and imagine writing down the thought on a piece of paper. Then proceed to light the paper and fire and watch it disintegrate. Even better, actually write it down and burn it. You won’t have any problem ridding your mind of the thought after doing this.
22. Travel.
Anyone who has ever gone anywhere will tell you that traveling is one of the most exciting and life-changing activities that you can do. Observing a different culture will expand your mind while making you further appreciate the life you already live. This goes back to becoming an explorer: this world is your jungle so go explore! Who knows, maybe you’ll find a place you love so much that you decide to move. Imagine the positive repercussions a new environment could have on your life.
23. The Rubber Band Method
This is the third and final way to rid yourself of negative thoughts (hopefully by now you have figured out that this is very important!). Place a rubber band around your wrist and snap it against your skin anytime a negative thought finds its way into your head. This classical conditioning technique associates a slight pain with negative thoughts like Pavlov associated food/salivation with the sound of a bell. Sounds a bit cruel at first but it only stings for a second, I promise. Plus the outcome, having only positive thoughts, far outweighs a little slap on the wrist here and there.
24. Learn to be unaffected by the words of others.
Most people get very upset when they are called negative names by others, but there is a simple trick to overcoming this. Here it is: If I went up to you and called you a fire hydrant, would you be upset? Of course not. Obviously you are not a fire hydrant, you are a human being. The same concept applies to when someone calls you something that you know you are not. They are foolish for saying such things, so why would you react with such anger? The only exception is when someone calls you something that is true! In this case, you should thank them for alerting you to a weakness, one that you can now work on changing.
25. Read “Zen and the Art of Happiness” by Chris Prentiss.
This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances. Yes, this sounds like an oversimplification of happiness, but I assure you that this book will change you in an amazing way.
26. Develop the ability to forgive.
Forgiveness is something that most people fail miserably at even thought it’s so simple. Grudges only bring more misery to those who hold them and prevent good relations with the target. YOU makes mistakes all of the time so why not have mercy when other do? Remaining angry feels horrible while forgiving someone brings a refreshing sensation to the mind and healing to the relationship.
27. Be the person that makes others feel special.
Be known for your kindness and sympathy.
28. Learn to lucid dream
, or to realize when you are dreaming so that you can control your dreams. Sleep feels good, but its rather boring and unproductive. With lucid dreaming under your belt, night time can be even more exciting than when you are awake. You can do anything: fly, travel to other planets, party with a celebrity, get intimate with your dream boy/girl, etc. Many lucid dreams have also reported being able to speak directly with the subconscious during dreams by demanding to be taken to it after becoming lucid. For those that know a thing or two about your subconscious, that is a BIG deal.
29. Visualize daily.
It has been said and proven time and time again that what you focus on is what you get. If you complain all of the time, you will run into more of the things you complain about. The same goes for good things like health, wealth and happiness. So spend some time in the morning imagining yourself achieving whatever it is that you currently desire. Focus is key in this exercise, so choose a quiet environment where you won’t be disturbed. If you’re having trouble focusing and continually find that your mind has wandered to something else, read about meditation in the following life tip. There is a lot more to this concept, so check out the full article on visualization and the law of attraction here.
30. Meditate everyday for at least 20 minutes.
In this modern world where everyone is so connected to everything else via cell phones, TV and internet, most people rarely enjoy the beauty of silence. The ability to quiet your mind and relax your body is an art and skill that everyone should develop. Simply sit somewhere, preferably in nature, and focus on your breathing or try to think about nothing. This is going to be extremely hard at first! You might find it boring or just plain impossible to think of nothing, but you will get better and you will learn to love it. Post-meditation, you will feel extremely clear headed and.. well, just plain wonderful. The only way to really understand this sensation is to try it.
31. Learn to control your mind.
What kind of skilled human are you if you cannot even control your own thoughts? While the human mind is described as being a stream of consciousness, that does not mean you can’t decide where your stream flows. Techniques like meditation and the 3 ways to flush out negative thoughts will aid you immensely in learning to control your mind.
32. Learn to control your emotions.
The only person that can make you unhappy is you! You are the one that decides to be affected by the words and actions of others. Realize this so that the next time you experience a negative emotion, you can find the strength within yourself to overcome it.
33. Take a class in speed reading.
Books are full of information that can enhance your knowledge-base, vocabulary and yourself as a person. Speed reading is an easy way to get at this info faster so that you can have more time for other endeavors.
34. Relax!
This one is for you work-o-holics out there (myself included). Yes, work is very important and productive but you need to take some time to chill out everyday or you are going to burn out faster than a candle with no oxygen. Additionally, you need to reward yourself for a job well done. What’s the use of doing all of that work if you can’t have a little fun from time to time anyways?
35. Work on making good first impressions.
Practice a strong, firm handshake and the small talk that generally goes along with meeting someone for the first time. People won’t know what to think of you if you have nothing more to say beyond “My name is _______, nice to meet you.” Also make sure you remember names, as mentioned previously. Who knows, you may be going into business with or marrying this person you’re meeting for the first time if you make a good impression. Be sure and make an excellent one.
36. Learn to use your eyes to their full potential:
*Make constant eye contact when in conversation. Looking away (especially down) is a sign of inferiority and unsureness. Instead, look at your conversation partner dead in the eyes and keep them locked on
*Master the piercing stare. You know when someone looks at you and it feels like they can see into your soul? Well that’s not a hereditary characteristic, it just takes practice. Work on sharpening your gaze in the mirror. You’ll know you have it when it’s intimidating to continue looking at yourself
*Master the one-eyebrow raise. This one isn’t necessary by any means, but hey, why not? Pick a brow to learn with and go look in a mirror. Raise both of your eyebrows but use your hand to hold down the brow that you want to stay down. This will probably feel very stupid at first but if you keep trying, you will eventually pin down the muscle you need to flex to get that one brow up
37. Be mysterious.
Don’t let off everything about you and definitely leave out some major details. There is something both alluring and mesmerizing about someone that no one knows fully about. I’m not saying to confide in no one or to alienate yourself. Just think James Bond.
38. Come up with a life mantra.
You know, like “Carpe Diem” or “Live life to the fullest,” but not as cliché. Make it something that really hits home with you so that you will actually stick to it. Make sure it’ not so specific that it rarely applies but also not so general that it’s not personal.
39. Get good at something.
Call it a hobby or a passion, whatever it is, just get damn good at it. Your occupation does not count! Make it something that you can practice often enough to excel at. Examples: Magic tricks, surfing, ping pong, creating short films, and unicycling. It can be anything but I would recommend choosing something that: 1) You are passionate about 2) You can bust out at any moment to display your skills for any discerning crowd. My mind goes immediately to aerobatics and break dancing, but that’s just me.
40. Work out those abs.
Above any other muscle group in the entire body, the abs are the most important. They constitute your core, the center point of your body. Your ability to balance comes almost completely from the strength of your abdominal muscles and balance is vital to performance in any physical activity. Summary: they’re very important. For more info on how to work out your abs, check out this video.
41. Keep your brain sharp.
The majority of people are stuck in ruts. They go to the same job everyday, hang out with the
same friends and eat at the same places. While that may feel safe, it’s not the most stimulating lifestyle for your brain. Those synapses have been built up enough, so try something that you do NOT know how to do! Buy a model car kit, master the art of sudoku or crosswords, or go pick up another major at your nearest college. The point is you need to be learning new things to keep your brain honest. Form new synapses by forcing your mind to work in ways it has not worked before. Just like physical workouts, doing too much of the same exercise will eventually give no results. Switch it up!
42. Read something inspirational right before bed and after waking.
This will set get you in a great mood for sleep and for the day. Read anything from a famous speech to your favorite self-improvement book. Try to read something that get’s you really excited in the morning especially so that you’ll leave your house beaming with energy and wonder.
43. Do what you love.
There is a huge difference between making a life and making a living; which one are you making right now? So many spend their entire lives trying to make as much money as possible so that they can afford to do what they really want later. It makes no sense to settle in life until you’re 65 so that you can retire and do what you want when you’re already WAY past your prime. We only live life once so why wouldn’t you want to spend it pursuing your bliss? To do anything else would be a tragic waste of the freedom you are allowed if you are reading this right now. Follow your bliss and you will be a thousand times more happy than your retirement date and 40+ years younger.
44. Choose your friends wisely.
You are affected far more than you think by the people you spend your time with. Do your friends share your values? Do they encourage you when you speak of your goals and dreams or do they scoff? Make sure the people around you are conducive to the lifestyle you want to lead or you will find yourself being dragged again and again into behavior that distances you from your desires. Friends with a habit of producing negative thoughts will especially hinder you. This can be a hard task to follow through with if you realize you good friend is one of these saboteurs, but you must be firm! Don’t let anyone get in the way of you being all that you can be.
45. Don’t burn bridges.
By that I mean maintain your relationships with people even if you think you are never going to see them again. For example, if you are quitting your job, don’t chew out your boss before leaving! You might run into him/her again later and life and wish you had never severed ties so harshly. You never know when you might need the help of someone you knew in the past. Plus there is already too much hatred in this world, why add more towards the people you interact with?
46. Keep a journal/diary.
It sounds like a very monotonous habit at first, but when you get into it, that little book will become a great way to organize your thoughts and track your growth over the years. Most of us already stay awake in bed at night pondering the events of the day anyways so why not document those thoughts in an organized fashion? That will allow you to look back and observe how your way of thinking has changed over time.
47. Read “New Pyscho-Cybernetics” by Dr. Maxwell Maltz.
This book will explain why the content of your thoughts has such a profound effect on your life through religious, philosophical and scientific arguments. A must read for completely understand who this life thing works.
48. Learn to use and trust your subconscious/intuition.
When you spend time in silence everyday, listen not for words but for a feeling that tells you to do something. Do not mistake your own reasoning and thoughts for those of your subconscious. If you can track where the thought came from, (this thought led to that thought which led to this thought, etc.) then it was not from your subconscious. Learning to accurately discern between the two will allow you to tap into knowledge that you don’t consciously have.
49. Develop a charismatic personality.
You know, the kind of personality that is surrounded by people constantly and is the life of the party. Start visualizing yourself as THAT person. Maybe take a short course on dynamic speaking and learn some jokes. Take the time to learn some party tricks and sleight of hand. Most importantly, believe that you already are charismatic even if you fail at beign the center point of the next party. Lie to yourself constantly and tell yourself that you are more warm and gregarious than Ronald Regan. Belief is the first step! Reality will come soon after.
50. Love is all there is.
If you truly want to be a master of life, let love be in your every action. Love your friends, family and enemies alike. This is the most difficult thing to do out of this entire list, which is why it is listed at #50. But if you accomplish this, you will be seen as a leader among everyone that allows hate, envy, disgust and all other negative emotions into their lives. Think Gandhi. Love is so rare in this world when compared to the massive presence of hate that by exuding love, you will immediately see yourself and the people around you change. Love. Love. Love.
Wednesday, April 6, 2011
One for One
With every pair you purchase, TOMS will give a pair of new shoes to a child in need. One for One.
i, together with my best friends (Apap and Lalaine), went to Trinoma to join the event of TOMS last April 5, 2011 (Tuesday). i was amazed with Blake Mycoskie, the creator of TOMS shoes, for having a very good heart by helping people, most especially the kids, who, since birth, were not able to use or wear slippers nor shoes.
before, when i see TOMS i think of buying the imitation instead of the original pair because it is really costly. now, i am planning to buy a pair of TOMS. i don't care about the price as long as it's for a cause. the pleasure of helping those kids to get their first pair of shoes is very heart warming :) so i really would aim to buy my original TOMS :)
Go and help the kids!
buy shoes, buy TOMS :)
i, together with my best friends (Apap and Lalaine), went to Trinoma to join the event of TOMS last April 5, 2011 (Tuesday). i was amazed with Blake Mycoskie, the creator of TOMS shoes, for having a very good heart by helping people, most especially the kids, who, since birth, were not able to use or wear slippers nor shoes.
before, when i see TOMS i think of buying the imitation instead of the original pair because it is really costly. now, i am planning to buy a pair of TOMS. i don't care about the price as long as it's for a cause. the pleasure of helping those kids to get their first pair of shoes is very heart warming :) so i really would aim to buy my original TOMS :)
Go and help the kids!
buy shoes, buy TOMS :)
katuwaan lang :)
wala akong magawa :) at wala din kaming magawa palagi kundi magpicture, pero napilitan lang naman yan :)
collage for April Anne Dizon's 19th birthday :)
it's my best friend's 19th so Lalaine and I decided to plan a simple gift for her. i really wish she'll be happy with it :) hahaha
Monday, April 4, 2011
For April Flor Borlagdatan :)
Dahil dumating na ang April 4, 2011 (actually kahapon pa yun)
HAPPY BIRTHDAY SA ISA SA MGA TAONG PINAKIMPORTANTE SA'KIN
April Flor Borlagdatan :)
1. minsan ka lang makakahanap ng kaibigang may malawak na pang-unawa. ung tipong aasarin mo siya sa araw ng birthday niya, at hindi mo agad siya babatiin kasi gusto mo lang siyang lambingin. pero sa huli ikaw pa maaasar sa kalokohang iniisip at ginagawa mo kaya lalambingin mo na siya at babatiin mona siya! hahaha
2. minsan ka lang may makakasamang payatot na babaeng may tiyan na pang sampung tao ata! hanep sa pagkain grabe. kala mo wala nang bukas at akala mo palaging mauubusan ng pagkain. haha. sobrang lakas netong kumain pero kahit ganun walang tabang namumuo sa katawanan nia. parang may mahikang nakapalibot sa katawan na nagsasabing "di ako tataba, di ako tataba, kain lang ng kain." hahaha nakakainggit grabe!
3. siya yung tipong kapag nasaktan mo, tatahimik, tas maya-maya smile na. hindi ka niya aawayin agad, aalamin niya muna yung reason at tiyak na maiintindihan niya yun! the best talaga promise. effective sakanya ang "sorry" at "5mins, 5mins" hahaha! kaya mahal na mahal ko yan, siya yung tipong hindi masasayang lahat ng ala-ala mo kasama siya kasi kahit sapakin mo siya hindi ka niya iiwan bilang kaibigan. hindi ka niya sasabihan ng i hate you, instead sasabihn nia, i love you.
4. kapag umuuwe kami, palaging punong-puno ng kwentuhan at tawanan. madalas may mga kapalpakan kami niyan, pero okay lang, love padin namin ang isa't isa. kahit nga madalas natatae kami kung san-san, hindi ka niyan pandidirian, supportive pa nga yan! bibigyan kapa niyan ng wipes :) hahaha kaya wag mahihiyang tumae, kasi sa ganda naming to, tumatae din kami hahahaha
5. nga pala, siya ang aking momey, momster :) at basta siya ay aking nanay sa aming mahal na eskwelahan. kunsintidor yan nanay kong yan, sa lahat ng ina, yan lang ang magsasabi sayong, "makipagholding hands kana ke kuya felix(aking naliligaw na kaibigan)." grabeng nakakatawa talaga! super kunsintidor ever! hahaha naalala ko pa, sabi niya, "wag kana ma-shy ke mommey, magholding hands na kayo ni kuya felix." hahaha isa pa nung mga unang araw palang nanliligaw si kuya felix, sasabihin niyan, "makipagdate kana! yikeeeeeeee!" grabe talaga! hahaha
6. shock absorber ko nga din yan eh. hahaha term lang yun, i mean, siya yung taong masasabihan mo ng lahat ng bagay sa mundo kahit ano pa yan. lahat ng problema maliit man yan o kasing laki yan ng UST, maikli man o kasing haba ng putok ng sinturon ni hudas, lahat ng kadramahan sa buhay, nobela, parable, maikling kwento, tula, etc. lahat ng kalokohan, lahat ng kapalpakan, maihi ka man sa kama, masuka suka ka man kakainom, magmalandi ka man sa crush mo at lahat ng sekreto kasama na yung kung sino crush mo, kung kelan at saan ka unang tumae sa UST, kung sinong kinaiinisan mo, at maraming pang iba, lahat ng yan, tiyak hindi lalabas hahaha!
7. makikinig yan palage, sa dami-dami ng kwento at problema ko sa buhay, pwedeng pwede mong iyakan yan, wag ka lang sasandal sa payat niyang balikat, hahaha baka lalong pumayat (i love you nay :P)simula first year college classmate ko na yan. lagi kong kasabay umuwe, minsan nakakasabay ko din yan pumasok, pero mas madalas pagpauwe na. hindi ko alam kapag mag-isa lang ako, feeling ko may kulang, malamang siya na yun. kilig :) yikeee! hahaha pero totoo, nakakamiss kapag isang araw, hindi ko siya nakasabay, nakakamiss yung bigla-biglang may mapapansin akong kalokohan at wala akong masasabihan, walang manggagatong. hahah in short, nakakamiss ka nanay peng :)
8. third year kami super naging close. as in theutltramegasuerintergalaktikclose! pero feeling ko forever na kami magkakilala, parang since birth? lahat na lang pinag-usapan namin niyan eh, walang hiya-hiya. pati yung kilikili namin at yung mga plano namin sa buhay, lahat talaga promise!
9. kaya naman sobrang naaappreciate ko yang taong yan. as in! hindi ko alam pero nung first year naman kami, hindi naman kami supermegaclose like ngayon. parang dati kasama ko siyang tumambay, umuwe at tumawa sa mga kalokohan. ngayon KAPARTNER kona siya :) hahahah B1 at B2 kumbaga :)
10. siya yung taong ipagpapasalamat mo kay Bro dahil binigyan ka niya ng kaibigan at nanay na kasing baet, buti, at ganda nia :) yihee! hahaha siya yung tipo ng taong kapag nawala at di mo nakita ng ilang araw eh talagang mamimiss mo. yung tipo ng kaibigang yayakapin mo ng napakahigpit kapag nakita mo, pero dahil payat etong kaibigan kong ito, dahan dahan lang ang pagyakat, baka mangalas buto nian :) pero kahit payatot yan,love na love ko yan nuh! haha siya ang isa sa mga tunay kong kaibigan. kaibigang nakilala ko sa college at kaibigang pahahalagahan ko hanggang mawala na ko sa bilog na mundong ito. kaibigang araw-araw ko ipagpapasalamat at kaibigang hindi ka mapapagod patawanin. kaibigang tanggap kung ano ka, kung anong meron ka, at kung anong wala ka. kung hayop ka man, meron ka mang putok, o kung wala ka mang bra't panty. siya yung kaibigang mamahalin mo hindi lang bilang kaibigan kundi bilang isang KAPATID!!!
HAPPY BIRTHDAY APRIL FLOR BORLAGDATAN :)
kat ongoco labsyuheveryday!
madami pa tayong magagawang magkasama. madami pa tayong pag-uusapan, pagttripan at lalaitin :)
madami pa tayong kakainin kwek kwek, isaw, betamax, bbq, tokwa at iba pa.
madami pa tayong pupuntahang lugar na magkasama :)
madami pa tayong lessons na matututunan :)
madami pa tayong courses na isusumpa at pagpupuyatang magkasama :)
madami pa tayong iiwasang magnanakaw, manyak, snatcher sa lahat ng sulok ng Maynila.
madami pa tayong dapat matutunan :)
kaya sana, lagi tayong mag-iintindihan :)
i love you nay! momster :)
walang iwanan :)
forever friends :) yikeeeee so high school :) hahaha!
GOOD GIRL NA KO OH
O:-)
-kat
ang mga palpak naming pektyurs :)
HAPPY BIRTHDAY SA ISA SA MGA TAONG PINAKIMPORTANTE SA'KIN
April Flor Borlagdatan :)
1. minsan ka lang makakahanap ng kaibigang may malawak na pang-unawa. ung tipong aasarin mo siya sa araw ng birthday niya, at hindi mo agad siya babatiin kasi gusto mo lang siyang lambingin. pero sa huli ikaw pa maaasar sa kalokohang iniisip at ginagawa mo kaya lalambingin mo na siya at babatiin mona siya! hahaha
2. minsan ka lang may makakasamang payatot na babaeng may tiyan na pang sampung tao ata! hanep sa pagkain grabe. kala mo wala nang bukas at akala mo palaging mauubusan ng pagkain. haha. sobrang lakas netong kumain pero kahit ganun walang tabang namumuo sa katawanan nia. parang may mahikang nakapalibot sa katawan na nagsasabing "di ako tataba, di ako tataba, kain lang ng kain." hahaha nakakainggit grabe!
3. siya yung tipong kapag nasaktan mo, tatahimik, tas maya-maya smile na. hindi ka niya aawayin agad, aalamin niya muna yung reason at tiyak na maiintindihan niya yun! the best talaga promise. effective sakanya ang "sorry" at "5mins, 5mins" hahaha! kaya mahal na mahal ko yan, siya yung tipong hindi masasayang lahat ng ala-ala mo kasama siya kasi kahit sapakin mo siya hindi ka niya iiwan bilang kaibigan. hindi ka niya sasabihan ng i hate you, instead sasabihn nia, i love you.
4. kapag umuuwe kami, palaging punong-puno ng kwentuhan at tawanan. madalas may mga kapalpakan kami niyan, pero okay lang, love padin namin ang isa't isa. kahit nga madalas natatae kami kung san-san, hindi ka niyan pandidirian, supportive pa nga yan! bibigyan kapa niyan ng wipes :) hahaha kaya wag mahihiyang tumae, kasi sa ganda naming to, tumatae din kami hahahaha
5. nga pala, siya ang aking momey, momster :) at basta siya ay aking nanay sa aming mahal na eskwelahan. kunsintidor yan nanay kong yan, sa lahat ng ina, yan lang ang magsasabi sayong, "makipagholding hands kana ke kuya felix(aking naliligaw na kaibigan)." grabeng nakakatawa talaga! super kunsintidor ever! hahaha naalala ko pa, sabi niya, "wag kana ma-shy ke mommey, magholding hands na kayo ni kuya felix." hahaha isa pa nung mga unang araw palang nanliligaw si kuya felix, sasabihin niyan, "makipagdate kana! yikeeeeeeee!" grabe talaga! hahaha
6. shock absorber ko nga din yan eh. hahaha term lang yun, i mean, siya yung taong masasabihan mo ng lahat ng bagay sa mundo kahit ano pa yan. lahat ng problema maliit man yan o kasing laki yan ng UST, maikli man o kasing haba ng putok ng sinturon ni hudas, lahat ng kadramahan sa buhay, nobela, parable, maikling kwento, tula, etc. lahat ng kalokohan, lahat ng kapalpakan, maihi ka man sa kama, masuka suka ka man kakainom, magmalandi ka man sa crush mo at lahat ng sekreto kasama na yung kung sino crush mo, kung kelan at saan ka unang tumae sa UST, kung sinong kinaiinisan mo, at maraming pang iba, lahat ng yan, tiyak hindi lalabas hahaha!
7. makikinig yan palage, sa dami-dami ng kwento at problema ko sa buhay, pwedeng pwede mong iyakan yan, wag ka lang sasandal sa payat niyang balikat, hahaha baka lalong pumayat (i love you nay :P)simula first year college classmate ko na yan. lagi kong kasabay umuwe, minsan nakakasabay ko din yan pumasok, pero mas madalas pagpauwe na. hindi ko alam kapag mag-isa lang ako, feeling ko may kulang, malamang siya na yun. kilig :) yikeee! hahaha pero totoo, nakakamiss kapag isang araw, hindi ko siya nakasabay, nakakamiss yung bigla-biglang may mapapansin akong kalokohan at wala akong masasabihan, walang manggagatong. hahah in short, nakakamiss ka nanay peng :)
8. third year kami super naging close. as in theutltramegasuerintergalaktikclose! pero feeling ko forever na kami magkakilala, parang since birth? lahat na lang pinag-usapan namin niyan eh, walang hiya-hiya. pati yung kilikili namin at yung mga plano namin sa buhay, lahat talaga promise!
9. kaya naman sobrang naaappreciate ko yang taong yan. as in! hindi ko alam pero nung first year naman kami, hindi naman kami supermegaclose like ngayon. parang dati kasama ko siyang tumambay, umuwe at tumawa sa mga kalokohan. ngayon KAPARTNER kona siya :) hahahah B1 at B2 kumbaga :)
10. siya yung taong ipagpapasalamat mo kay Bro dahil binigyan ka niya ng kaibigan at nanay na kasing baet, buti, at ganda nia :) yihee! hahaha siya yung tipo ng taong kapag nawala at di mo nakita ng ilang araw eh talagang mamimiss mo. yung tipo ng kaibigang yayakapin mo ng napakahigpit kapag nakita mo, pero dahil payat etong kaibigan kong ito, dahan dahan lang ang pagyakat, baka mangalas buto nian :) pero kahit payatot yan,love na love ko yan nuh! haha siya ang isa sa mga tunay kong kaibigan. kaibigang nakilala ko sa college at kaibigang pahahalagahan ko hanggang mawala na ko sa bilog na mundong ito. kaibigang araw-araw ko ipagpapasalamat at kaibigang hindi ka mapapagod patawanin. kaibigang tanggap kung ano ka, kung anong meron ka, at kung anong wala ka. kung hayop ka man, meron ka mang putok, o kung wala ka mang bra't panty. siya yung kaibigang mamahalin mo hindi lang bilang kaibigan kundi bilang isang KAPATID!!!
HAPPY BIRTHDAY APRIL FLOR BORLAGDATAN :)
kat ongoco labsyuheveryday!
madami pa tayong magagawang magkasama. madami pa tayong pag-uusapan, pagttripan at lalaitin :)
madami pa tayong kakainin kwek kwek, isaw, betamax, bbq, tokwa at iba pa.
madami pa tayong pupuntahang lugar na magkasama :)
madami pa tayong lessons na matututunan :)
madami pa tayong courses na isusumpa at pagpupuyatang magkasama :)
madami pa tayong iiwasang magnanakaw, manyak, snatcher sa lahat ng sulok ng Maynila.
madami pa tayong dapat matutunan :)
kaya sana, lagi tayong mag-iintindihan :)
i love you nay! momster :)
walang iwanan :)
forever friends :) yikeeeee so high school :) hahaha!
GOOD GIRL NA KO OH
O:-)
-kat
ang mga palpak naming pektyurs :)
Sunday, April 3, 2011
ang mga babae dapat:
wonderinday:
Nilalapitan hindi pinapalapit.
Nililibre hindi pineperahan.
Sineseryoso hindi niloloko.
Pinapasaya hindi pinababayaan.
Nirerespeto hindi binabastos.
Pinagmamalaki hindi pinapahiya.
Pinapangiti hindi pinapaiyak.
Inuunawa hindi binabalewala.
at higit sa lahat..
Minamahal hindi sinasaktan.
wonderinday:
Nilalapitan hindi pinapalapit.
Nililibre hindi pineperahan.
Sineseryoso hindi niloloko.
Pinapasaya hindi pinababayaan.
Nirerespeto hindi binabastos.
Pinagmamalaki hindi pinapahiya.
Pinapangiti hindi pinapaiyak.
Inuunawa hindi binabalewala.
at higit sa lahat..
Minamahal hindi sinasaktan.
Nilalapitan hindi pinapalapit.
Nililibre hindi pineperahan.
Sineseryoso hindi niloloko.
Pinapasaya hindi pinababayaan.
Nirerespeto hindi binabastos.
Pinagmamalaki hindi pinapahiya.
Pinapangiti hindi pinapaiyak.
Inuunawa hindi binabalewala.
at higit sa lahat..
Minamahal hindi sinasaktan.
wonderinday:
Nilalapitan hindi pinapalapit.
Nililibre hindi pineperahan.
Sineseryoso hindi niloloko.
Pinapasaya hindi pinababayaan.
Nirerespeto hindi binabastos.
Pinagmamalaki hindi pinapahiya.
Pinapangiti hindi pinapaiyak.
Inuunawa hindi binabalewala.
at higit sa lahat..
Minamahal hindi sinasaktan.
Saturday, April 2, 2011
adik sa text
hehehe
hindi ko alam kung sino ba talaga kumuha neto. kung siya, sweet :) kung iba naman okay lang :) hahaha
Friday, April 1, 2011
Did i plagiarize or not?
"No Kat-Kat. You're safe. :)"
this was the best message i received yesterday, aside from "I LOVE YOU :*" from my someone (siningit pa eh, haha). it was a confirmation that i did not plagiarize. damn i can now breathe :) however, i am not yet sure if i'll pass or not :'(
prayers :)
this was the best message i received yesterday, aside from "I LOVE YOU :*" from my someone (siningit pa eh, haha). it was a confirmation that i did not plagiarize. damn i can now breathe :) however, i am not yet sure if i'll pass or not :'(
prayers :)
gee's house :)
a very unique landline. found it at Catindig's crib :)
cool ceiling :)
a very nice stereo or karaoke, i really don't know how to name this thing, but it's a snap!
the antique (haha) photos of Catindig family.
10 GUYS THAT WILL AFFECT YOUR LIFE
deepfriedjupiter: (got this from tumblr: http://ientan.tumblr.com/post/3852113020)
some may not be accurate because people have different perspectives
your father - whatever you do, he’ll always be your first love, your hero, your inspiration and the guy that you can forever trust. he is the guy who you can always depend on.
your guy best friend - you may fall for him, or you may not. but the guy best friend will always have a special place in your heart.
your first crush - whatever you do you will always have this attraction even if you know you cannot have him or he’s just plainly ‘the first crush’.
your first kiss - whatever happens, he will always have the first taste of your lips. and you will always remember when, where, and how. you will always remember and specifically narrate every bit of the phenomena.
your first boyfriend - he will always be the special one.
your first heartbreak - it may just be a crush, but it will definitely change your opinion in love, men, and relationships.
your celebrity/cartoon crush - you will always day dream of marrying or dating this guy simply because you think he is perfect. but stop! he will never know who you are.
your first suitor - you may like him, or you may have dumped him. but the feeling of being appreciated for the first time will always be very flattering.
your grandfather - if dad’s not around, you can always depend on him.
God - don’t tell me he didn’t affect your life. he is forever loved!
some may not be accurate because people have different perspectives
your father - whatever you do, he’ll always be your first love, your hero, your inspiration and the guy that you can forever trust. he is the guy who you can always depend on.
your guy best friend - you may fall for him, or you may not. but the guy best friend will always have a special place in your heart.
your first crush - whatever you do you will always have this attraction even if you know you cannot have him or he’s just plainly ‘the first crush’.
your first kiss - whatever happens, he will always have the first taste of your lips. and you will always remember when, where, and how. you will always remember and specifically narrate every bit of the phenomena.
your first boyfriend - he will always be the special one.
your first heartbreak - it may just be a crush, but it will definitely change your opinion in love, men, and relationships.
your celebrity/cartoon crush - you will always day dream of marrying or dating this guy simply because you think he is perfect. but stop! he will never know who you are.
your first suitor - you may like him, or you may have dumped him. but the feeling of being appreciated for the first time will always be very flattering.
your grandfather - if dad’s not around, you can always depend on him.
God - don’t tell me he didn’t affect your life. he is forever loved!
i wonder if this's true :)
Here’s a funny fact.
Join your two hands as shown above.
Let’s start :
The thumb represents your parents. Now try seperating them apart, and they’ll easily open. They easily seperate because you are not destined to live with your parents forever. Now join the two thumbs back together.
Next, separate your index fingers and they will open too because these fingers represent your siblings, and they’ll also lead their own lives in the future.
The middle fingers represent yourself.
Next separate your pinky(little) fingers. These fingers with open as well because, they represent your kids, who will also have a different life from yours, eventually.
Lastly, try opening your ring fingers. You can’t right, this is because the ring finger represents both you & your spouse & no matter what you’ll remain together for the rest of your life.
Join your two hands as shown above.
Let’s start :
The thumb represents your parents. Now try seperating them apart, and they’ll easily open. They easily seperate because you are not destined to live with your parents forever. Now join the two thumbs back together.
Next, separate your index fingers and they will open too because these fingers represent your siblings, and they’ll also lead their own lives in the future.
The middle fingers represent yourself.
Next separate your pinky(little) fingers. These fingers with open as well because, they represent your kids, who will also have a different life from yours, eventually.
Lastly, try opening your ring fingers. You can’t right, this is because the ring finger represents both you & your spouse & no matter what you’ll remain together for the rest of your life.
april fools' day :)
April 1, 2011
Ang araw na 'to ay unexpected sa lahat. ang sakit sakit ng tyan ko kaya hindi ako maka-alis ng bahay agad para sa interview ko. binisita ako ng taong laging nagpapatawa sakin sa araw-araw na ginawa ng Diyos, malayo man siya o malapit. dinalhan niya ko ng Pringles na pula at Kisses na walang almonds (kasi alam niyang ayaw ko ng merong almonds). alam na niyang masama ang timpla ng tiyan ko kung anu-ano pa ang gusto niyang ipakain sakin. tae. hahaha. pero para daw ilabas kona lahat! hahaha (naawa na daw siya sakin)
pinagpahinga muna niya ako hanggang sa okay na ang tiyan ko, hanggang sa na-realize namin na hindi na rin pala kami abot sa league of provinces kasi maaga daw yun magsara. (sh*t) kaya sabi niya agahan na lang sa monday ang punta. kaya naisip na lang naming magsimba sa Nuestra Senora de Guia Shrine sa Ermita at mag-Holy Hour na din kasi first friday of the month.
madami kaming napag-usapan, madami nanaman akong kadramahan ngayong araw, madami din akong nalaman. hahaha. habang naglalaro ako ng sudoku sa cellphone nia sinabi ko na dapata isang milyon ang pictures naming maipon. natatawa siya, kala ata niya nagbibiro ako. hahaha vain kasi ako kaya malamang at sa oo, kung matitiis niya ng matagal ang ugali ko eh magawa namin yun.
hindi ko alam kung naiirita na siya sakin, sa kakulitan ko o sa ugali ko. sa bawat tanong ko kung mahal niya ba talaga ako at kung wala ba siyang iba o ano. ang nonsense lang talaga actually ng mga tanong ko. pero sana totoo lahat ng mga sinabi niya ngayong araw na 'to.
ngayon ang araw na mas naramdaman ko yung mga salitang "i love you." kahit napakalaki ng braso ko pati ng tiyan ko at napakasimple lang ng damit na suot ko idagdag mo pa ang napakagulo kong buhok eh gandang ganda siya sakin. para bang ginayuma ko siya kahit hindi naman talaga? hindi ko alam kung nanguuto lang yun o ano pero na-uto naman niya ako. karama niya na lang kung nanguuto talaga siya nuh!
sabi niya nga, hindi naman siguro siya mag-aaksaya ng panahong ihatid ako after class, sunduin ako ng napaka-aga, puntahan ako after ng exams niya nung finals week nila, puntahan ako buong week ng finals week namin, puntahan ako the day after ng graduation nila at kung anu-ano pang sakripisyo kung hindi siya seryoso sakin db?
sa sobrang pasaway at kulit ko nga naman, siguro matagal na tong tumigil kung hindi siya seryoso. hahaha
anyway, masaya lang talaga ako ngayon dahil nakasama ko siyang magsimba sa NSDG. bonus pa nga na nakapag-Holy hour kami kasama si ate. hindi niya ko pinagtawanan kahit umiyak ako sa Holy hour, kasi bilin ko naman yun. at sobrang tahimik niya lang talaga kanina sa misa, parang ibang tao? hoho. ako pa ang napagalitan nung nasabi kong "sh*t" hahah sabi nia "baka nakakalimutan mong nasa simbahan ka?" yan ang pinakaseryosong masungit na sinabi niya sakin simula nung nagkakilala kami. hahaha tae, natakot ako, feeling ko ang sama-sama kong tao. hahaha nagsorry naman na ako ke Lord at sakanya :) accepted na niya, si Lord na lang ang hinihintay.
next, kumain ako ng sisig, pero bangus sisig. first time kong kakain ng sisig at natatawa siya kasi nagulat siyang di pala ako kumakain nun.
next, pinahiram niya nanaman ang jacket niya. hindi ko alam pero kapag suot ko yung jacket niya feel na feel ko ang pagmamahal niya. hoho emote.
next, kumain kami ng ishkrim (cornetto) at takang taka siya bakit ayaw ko ng UBE! eh hindi ko alam? masama yung lasa nun for me. hahaha pero tinikman ko naman pero ayaw ko padin. hahaha
next, nagkwentuhan nanaman kami. as always.
last, ang pinakasweet na ginagawa niya kapag magkasama kami at bago kami maghiwalay sa araw na iyon (halik sa nuo).
goodnight, ang random ng thoughts. walang kwenta. gusto ko lang talaga iblog para di ko malimutan. :)
Ang araw na 'to ay unexpected sa lahat. ang sakit sakit ng tyan ko kaya hindi ako maka-alis ng bahay agad para sa interview ko. binisita ako ng taong laging nagpapatawa sakin sa araw-araw na ginawa ng Diyos, malayo man siya o malapit. dinalhan niya ko ng Pringles na pula at Kisses na walang almonds (kasi alam niyang ayaw ko ng merong almonds). alam na niyang masama ang timpla ng tiyan ko kung anu-ano pa ang gusto niyang ipakain sakin. tae. hahaha. pero para daw ilabas kona lahat! hahaha (naawa na daw siya sakin)
pinagpahinga muna niya ako hanggang sa okay na ang tiyan ko, hanggang sa na-realize namin na hindi na rin pala kami abot sa league of provinces kasi maaga daw yun magsara. (sh*t) kaya sabi niya agahan na lang sa monday ang punta. kaya naisip na lang naming magsimba sa Nuestra Senora de Guia Shrine sa Ermita at mag-Holy Hour na din kasi first friday of the month.
madami kaming napag-usapan, madami nanaman akong kadramahan ngayong araw, madami din akong nalaman. hahaha. habang naglalaro ako ng sudoku sa cellphone nia sinabi ko na dapata isang milyon ang pictures naming maipon. natatawa siya, kala ata niya nagbibiro ako. hahaha vain kasi ako kaya malamang at sa oo, kung matitiis niya ng matagal ang ugali ko eh magawa namin yun.
hindi ko alam kung naiirita na siya sakin, sa kakulitan ko o sa ugali ko. sa bawat tanong ko kung mahal niya ba talaga ako at kung wala ba siyang iba o ano. ang nonsense lang talaga actually ng mga tanong ko. pero sana totoo lahat ng mga sinabi niya ngayong araw na 'to.
ngayon ang araw na mas naramdaman ko yung mga salitang "i love you." kahit napakalaki ng braso ko pati ng tiyan ko at napakasimple lang ng damit na suot ko idagdag mo pa ang napakagulo kong buhok eh gandang ganda siya sakin. para bang ginayuma ko siya kahit hindi naman talaga? hindi ko alam kung nanguuto lang yun o ano pero na-uto naman niya ako. karama niya na lang kung nanguuto talaga siya nuh!
sabi niya nga, hindi naman siguro siya mag-aaksaya ng panahong ihatid ako after class, sunduin ako ng napaka-aga, puntahan ako after ng exams niya nung finals week nila, puntahan ako buong week ng finals week namin, puntahan ako the day after ng graduation nila at kung anu-ano pang sakripisyo kung hindi siya seryoso sakin db?
sa sobrang pasaway at kulit ko nga naman, siguro matagal na tong tumigil kung hindi siya seryoso. hahaha
anyway, masaya lang talaga ako ngayon dahil nakasama ko siyang magsimba sa NSDG. bonus pa nga na nakapag-Holy hour kami kasama si ate. hindi niya ko pinagtawanan kahit umiyak ako sa Holy hour, kasi bilin ko naman yun. at sobrang tahimik niya lang talaga kanina sa misa, parang ibang tao? hoho. ako pa ang napagalitan nung nasabi kong "sh*t" hahah sabi nia "baka nakakalimutan mong nasa simbahan ka?" yan ang pinakaseryosong masungit na sinabi niya sakin simula nung nagkakilala kami. hahaha tae, natakot ako, feeling ko ang sama-sama kong tao. hahaha nagsorry naman na ako ke Lord at sakanya :) accepted na niya, si Lord na lang ang hinihintay.
next, kumain ako ng sisig, pero bangus sisig. first time kong kakain ng sisig at natatawa siya kasi nagulat siyang di pala ako kumakain nun.
next, pinahiram niya nanaman ang jacket niya. hindi ko alam pero kapag suot ko yung jacket niya feel na feel ko ang pagmamahal niya. hoho emote.
next, kumain kami ng ishkrim (cornetto) at takang taka siya bakit ayaw ko ng UBE! eh hindi ko alam? masama yung lasa nun for me. hahaha pero tinikman ko naman pero ayaw ko padin. hahaha
next, nagkwentuhan nanaman kami. as always.
last, ang pinakasweet na ginagawa niya kapag magkasama kami at bago kami maghiwalay sa araw na iyon (halik sa nuo).
goodnight, ang random ng thoughts. walang kwenta. gusto ko lang talaga iblog para di ko malimutan. :)
Effects of Kissing:
Long kisses are beneficial to our circulatory system. When kissing, our pulse rate is quickening up to 110 beats per minute. This is a great training for our cardiovascular system.
After kissing, the lungs work harder, resulting in 60 inhales per minute compared to regular 20 inhales. Such “ventilation” is a good preventive measure against lung diseases.
Some dentists believe that kissing is a preventive measure against dental caries. Indeed, kissing stimulates the flow of saliva that eliminates acid coat on the teeth.
Kisses that last more than three minutes help us fight stress and its effects. Long kisses trigger the chain of biochemical reactions, which destroys stress hormones.
Those who kiss their partner goodbye each morning live five years longer than those who don’t.
Kissing is great for self-esteem. It makes you feel appreciated and helps your state of mind.
Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to loose an entire extra pound.
Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ‘stress’ hormone.
Kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks! The tension in the muscles caused by a passionate kiss helps smooth the skin and increases the circulation.
Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.
Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.
During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.
Kissing reduces anxiety and stops the ‘noise’ in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.
(via crazyblackwoman)
After kissing, the lungs work harder, resulting in 60 inhales per minute compared to regular 20 inhales. Such “ventilation” is a good preventive measure against lung diseases.
Some dentists believe that kissing is a preventive measure against dental caries. Indeed, kissing stimulates the flow of saliva that eliminates acid coat on the teeth.
Kisses that last more than three minutes help us fight stress and its effects. Long kisses trigger the chain of biochemical reactions, which destroys stress hormones.
Those who kiss their partner goodbye each morning live five years longer than those who don’t.
Kissing is great for self-esteem. It makes you feel appreciated and helps your state of mind.
Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to loose an entire extra pound.
Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ‘stress’ hormone.
Kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks! The tension in the muscles caused by a passionate kiss helps smooth the skin and increases the circulation.
Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.
Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.
During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.
Kissing reduces anxiety and stops the ‘noise’ in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.
(via crazyblackwoman)
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